Free · Per-ingredient accuracy · Instant

Cooking converter

Grams ↔ cups done right — flour, sugar, butter and 20+ ingredients each use their real density. Plus tablespoons, ml, oz and oven temperatures.

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This ingredient, at a glance

Oven temperatures

°C = °F

🍰 Densities are standard baking references — for precision baking, a kitchen scale always wins.

Why "1 cup = 240 g" is a myth

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Flour ≠ sugar ≠ honey

A cup of flour is ~120 g, sugar ~200 g, honey ~340 g. Generic converters that ignore the ingredient ruin recipes — this one doesn't.

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US recipe, metric kitchen

American recipes use cups and sticks; your scale speaks grams. Convert each ingredient in seconds, including butter sticks.

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Oven temps too

350°F? Gas mark 4? Get the Celsius equivalent without leaving the kitchen tab.

Cooking conversion FAQ

How much is a stick of butter?

One US stick = ½ cup = 8 tablespoons = ~113 g. Select butter and convert from "stick" directly.

Should I scoop or spoon flour into the cup?

Spoon it in and level it off — scooping packs flour and can add 20%+ extra. The ~120 g/cup reference assumes spooned-and-leveled.

Liquid vs dry ounces?

Fluid ounces measure volume, weight ounces measure mass. This converter uses weight oz for solids and ml for liquids to keep things unambiguous.